Kufana nokudansa Kizomba

Como bailar kizomba

Ake sibone ukuthi i-Kizomba idansa kanjani. U-Kizomba udabuka e-Angola, nakuba kamuva nje isiFulentshi sesiba yimfashini, okuwubuchwepheshe obungaphezulu hhayi nje izinyathelo eziyisisekelo. Njengoba kwenzeka neminye imidanso yesiLatini, I-kizomba ihlanganisa izici zokudansa kwe-ballroom yaseYurophu nesigqi nokunyakaza komdanso wase-Afrika.

Umlando wamaKizomba

I-Kizomba yavela kusitayela somculo sase-Angola esibizwa ngokuthi iSemba., kuhlanganiswe nesinye isitayela, futhi Angolan, iKilapanda.
kakade eminyakeni 60, kwakukhona izingcezu zesi-Angola ezazinokufana okuthile nalolu hlobo, kodwa kuseminyakeni eyishumi ye 80 lapho ithola isimo sayo samanje futhi ibhapathizwa njengoKizomba.
ekuqaleni kwayo, Cishe yasakazeka kuphela emazweni akhuluma isiPutukezi e-Afrika, ngoba amagama abhalwe ngesi-Portuguese. E-Portugal, iKizomba yaduma kakhulu, futhi kusukela kuleli zwe, isakazekela kulo lonke elaseYurophu.
Inokufana nezinye izigqi zosisi, njengezouk, futhi nesigqi sase-Angolan kodwa esisheshayo futhi esidansa kancane, noma ngisho neBrazilian Lambada.
ukudansa kanjani, i-choreography yayo iye yanothiswa ngeminikelo evela kweminye imidanso efana ne-bachata noma i-tango. Phela imidanso leyo, njenge-kizomba, banokuningi okuvusa inkanuko nokuthintana ngokomzimba.

Umdanso

Kungumdanso ofakwa kancane kancane emahholo okudansa, kokubili egumbini lokuphumula kanye nase-salsa. Ukuba umdanso omusha, namanje akanawo ama-choreography amaningi.
Isici esiyinhloko, wukuthi kudanswa nemizimba yabadansi eduze kakhulu, ngisho nangaphezu kwe-bachata. Lokhu kwenza kube umdanso obukeka kahle kakhulu., nakuba kungase kuphazamise uma ucela abantu ongabazi ukuthi badanse.
Okunye okukhethekile ukuthi abadansi bayashintshana phakathi kwezindawo zokudansa ezimbili.: a, ebhekene, kanti enye nentombazane isuke kancane ngakwesokudla somfana. uma udansa ngaphandle, ngokuvamile kuphela kusukela okhalweni kwehle, ishiya ingxenye engenhla ifana nokuthi idansa ibhekene. Lapho usuka ngaphandle uya endaweni ebheke kuyo, intombazane yenza isiphambano somlenze ishanela phansi, isici kakhulu salo mdanso.
Izibalo eziyisisekelo kakhulu zivuma amasu amabili. Enye iwukusebenzisa ukunyakaza kwe-bachata hip ngesikhathi sayo. 4. Leli yifomu elingcono kakhulu lapho udansa ngaphandle kwezibalo futhi ugxile ekuhambeni kwezinqulu..
Enye indlela inesinyathelo esikabili (izinyathelo ezimbili ngesikhathi esisodwa, lunye ngonyawo ngalunye). Le nqubo iyadingeka kumanani amaningi.
I-choreography iyanda ngezici ze-tango noma i-bachata, ngezinye izikhathi ukuphoqelelwa kancane. izingwegwe, uhhafu wezinyanga nezinye izakhi ze-tango zenziwa abanye abadansi. Lo mdanso ubuye uthuthuke ngokusekelwe ekuhambeni kancane kwe-pelvic, ezidinga ubudlelwano obuningi nozakwethu. Noma kunjalo, kulomdanso, isitayela sibaluleke kakhulu kunezinhlobonhlobo ze-choreographic.

Isigqi sesizomba
I-kizomba ingenile 4/4 – okusho ukuthi kukhona 4 amabhithi amakiwe kubha ngayinye. Umjikelezo omkhulu womculo ucatshangelwa nxazonke 4 imijikelezo yebha - i.e., ibha ngayinye yakhiwe amabhithi amane, ngakho nini 4 kulawa makhampasi kudlule, 16 ukushaya kwenhliziyo kuzobe sekudlulile.

Izinyathelo eziyisisekelo
Ku-kizomba kunezinyathelo ezimbalwa eziyisisekelo, ngamunye nejubane lakhe. futhi, Ku-kizomba kunezinyathelo ezihlukahlukene ezenza abadansi baphambuke okwesikhashana ezinyathelweni eziyisisekelo.. Inselele yokudansa i-kizomba ukugcina izinyathelo zomholi kanye nomlandeli zihambisana.

Isinyathelo Esiyisisekelo - Ukuhluka A
Isinyathelo esiyisisekelo kakhulu se-kizomba "izinyathelo ezimbili" (ngokwezwi nezwi 'izinyathelo ezimbili') kusukela ngapha nangapha. Qala ngomholi onyaweni lwesobunxele kanye nomlandeli onyaweni lwesokudla. Umholi uthatha isinyathelo ohlangothini ngonyawo lwesokunxele., bese uhlanganisa unyawo lwesokudla nolwesobunxele ngokuthinta (ungashiyi isisindo onyaweni lwesokudla). Khona-ke, umholi uthatha isinyathelo esiya kwesokudla ngonyawo lwesokudla bese uhlanganisa unyawo lwesokunxele nolwesokudla ngokuthinta phansi. Leli phethini libe seliqhubeka. Iphethini ngayinye ithatha isilinganiso esisodwa ukuze igcwalise – ngesinyathelo noma thinta isigqi ngasinye. Umlandeli ubonisa umholi ngonyawo oluphambene.

Isinyathelo Esiyisisekelo - Ukuhluka B
Lesi sinyathelo sibonisa ukuthi izinyathelo eziyisisekelo ze-kizomba ziyinkimbinkimbi kangakanani uma ziqhathaniswa neminye imidanso yomphakathi.. Ekuboneni kokuqala, isinyathelo silula: umholi uqala ngokuthatha igxathu eliya phambili ngonyawo lwesokunxele, bese uthatha isinyathelo (endaweni noma phambili) ngonyawo lwesokudla ushiye isisindo kuso, futhi ekugcineni uthinta umhlabathi ngonyawo lwesokudla ngaphandle kokushiya isisindo kuwo. Manje, engxenyeni yesibili yesinyathelo, umholi uthatha isinyathelo futhi ngonyawo lwesokunxele, ukuphinda iphethini, kodwa kulokhu ngokulandelana. Ngakho iphethini iqukethe izinyathelo ezintathu ohlangothini ngalunye.. Iqoqo ngalinye lezinyathelo ezintathu lihlala liqala ngonyawo olufanayo, kumholi unyawo lwesokunxele. Umlandeli ubonisa umholi ngonyawo oluphambene, okungukuthi unyawo lwesokudla. Isinyathelo ngasinye nokuthinta kwenzeka ngesikhathi sokushaya kwenhliziyo, ngakho-ke yonke iphethini ehlanganisa 6 Izinyathelo (3 qhubeka futhi 3 ngokulandelana) dura 6 amaphaphu. Manje izinto ziba nzima. E kizomba zikhona 4 amabhithi kubha ngayinye, bese kuthi 6 amaphaphu awahlangani 2 amakhampasi. Ngisho, uma uqala leli phethini ngesigqi sokuqala, uzogcina ungene 6, futhi hhayi 8. Uma uthatha isinyathelo futhi ngemva kokuqeda umjikelezo owodwa wephethini, ukushaya kwenhliziyo kuzoba 7, futhi hhayi 1. Kufanele uphinde iphethini 6 Izinyathelo 4 izikhathi ngaphambi kokuphela kwe-pulse 8. Ubunkimbinkimbi balokhu bungabadida abadansi, ngakho-ke kubaluleke kakhulu ukuqaphela ukushaya nokushaya. Ngaphambi kokushintsha ukuhluka kwesinyathelo, kufanele uqedele umjikelezo (4 ukuphindaphinda) okuhlukile B. Noma ungasebenzisa izinyathelo eziyinkimbinkimbi (cha-cha, njll.) ukushintsha amaphethini phakathi nomjikelezo.

Isinyathelo Esiyisisekelo - Ukuhluka C
Lezi zisebenzi zibukeka njengokwahluka B, kodwa engeza isinyathelo esivumelanisiwe (cha-cha) phakathi kwesi-3 & 4° y 6° & 1er izinyathelo zodondolo ngalunye. Khona-ke umholi uya phambili ngonyawo lwesokunxele 1, isinyathelo esinonyawo lwesokudla phakathi 2, isinyathelo esinonyawo lwesokunxele phakathi 3 (kulokhu kushiya isisindo kuso), thatha isinyathelo esisheshayo ngonyawo lwakho lwesokudla lungene 3- (ishayela ngqo phakathi 3 futhi 4), bese uthatha igxathu elibuyela emuva ngonyawo lwakho lwesokunxele 4, isinyathelo esinonyawo lwesokudla phakathi 5, isinyathelo esinonyawo lwesokunxele phakathi 6 (eshiya isisindo kuso), thatha esinye isinyathelo esisheshayo 6- (Iphakathi 6 futhi 7) Ngonyawo lwesokudla, bese ekugcineni ethatha isinyathelo esiya phambili ngonyawo lwesokunxele 7, ukuqala iphethini futhi. Umlandeli ubuka lezi zinyathelo ngonyawo oluphambene..

Isinyathelo Esiyisisekelo - Ukuhluka D
Lokhu kuhluka okulula, kodwa ngokuvamile isetshenziswa njengengxenye yohlelo oluyinkimbinkimbi kunokuba iyodwa. okufanayo ne-meringue, ukunyakaza okuyisisekelo ukuphindaphinda okulula kwesobunxele, kwesokudla, kwesokunxele, kwesokudla. Umholi uthatha isinyathelo ngonyawo lwangakwesokunxele lungene 1, nelungelo phakathi 2, kwesobunxele ku 3, ilungelo phakathi 4, njll. Umlandeli ukhombisa lokhu. Lesi sinyathelo singahlanganiswa nokuhluka B noma C ukuze abadansi bakwazi ukuphuma kulokhu kuhluka ngaphandle kokuthobelana 4 imijikelezo yonke.

Lezi yizinyathelo eziyisisekelo ze-kizomba futhi zisetshenziselwa ukwakha amaphethini ayinkimbinkimbi.. Ngenxa yezinyathelo ezihlukahlukene eziyisisekelo kanye ne-freestyle yamaphethini ayinkimbinkimbi, I-kizomba umdanso onzima ukuwuqonda nokuwulandela. Amavidiyo akuleli khasi abonisa i-kizomba eyiqiniso. Ividiyo yokuqala iqukethe imiyalelo ngesiPutukezi yokuthi udansa kanjani i-kizomba. Kwamanye ama-video kukhona abadansi base-Angola nabaseCape Verde.

 

ezinye izibalo

inothi: Imidanso yomphakathi isekelwe esikweni, ngakho-ke alukho uhlu olusemthethweni lwezibalo. Ngisho namagama ajwayelekile awafanisiwe.

  • IZINGA ELIYISISEKO
    1. -Isisekelo de 2 isikhathi
    2. -ngokusekelwe ku 3 isikhathi
    3. -I-Stumble Technique
    4. -wadlula kwesokudla
    5. -wadlula kwesokunxele
    6. -ukuphuma kwentombazane (5 isikhathi)
    7. -ukuphuma komfana (7 isikhathi)
    8. -khubeka
  • IZINGA ELIPHAKATHI
    1. -Isisekelo de 2 izikhathi ezihamba kancane
    2. -I-Pericón; iziphetho ezihlukahlukene
    3. -ungena 1-2 (Izinhlobo ezahlukene)
    4. -gibela intombazane
    5. -ama-tango ayisishiyagalombili (ngaphambili noma ngemuva)
    6. -Imidiya ephezulu
    7. -i-tango dump
    8. -abambe dunk
  • IZINGA ELIPHUMILE
    1. -Ukukhubeka ngokushintsha kwezinyawo
    2. -ukushaya kwezinyawo
    3. -Izibalo Zethunzi
    4. -ukunyakaza kwe-pelvis okuphikisayo
    5. -I-Lateral drop enomlenze oyihhuku
    6. -intombazane ephakamisayo

Amakhukhi kule sayithi zisetshenziselwa ukwenza okuqukethwe kanye nezikhangiso, anikela ngezici zokuxhumana kanye ithrafikhi. futhi, Sihlanganyela ulwazi mayelana nokusebenzisa kwakho website nozakwethu zokuxhumana, ukukhangisa web-analytics, abangakwazi ukuhlanganisa ngayo eminye imininingwane enikeziwe kubo noma baye bahlangana kusuka owenze ukusetshenziswa kwemisebenzi yayo. ukubona imininingwane, Chofoza isixhumanisi ukuze uthole olunye Inqubomgomo Imininingwane amakhukhi.

UKWAMUKELA
Aviso amakhukhi